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What keeps us happy and healthy as we go through life?
If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken.
As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction.
In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
Original post appeared on Ted.com
The post Harvard Studied People For 75 Years & Found That Happiness Comes From One Thing… appeared first on Mindvalley Academy.
